72 Hours: Go for a run outside Bram
I ran 5 km in 21 minutes
To be exact, I used RunKeeper, an app that lets you track your running activity. According to the app, I ran a distance of 5.01 km at a time of 20:58. As a matter of scale, this means I ran at a pace of 4:11 min/km. Not bad, in my opinion.